190km in, 30 x 300m is a great way to pass the time.

Day 19 today. This morning's exciting 10km set was a 1km warm up followed by 30 x 300m. Think I'm running out of imagination as the days go by. Thanks to Kim Boon for sticking out the majority of them and the lovely Vickie for jumping in at the end. Tomorrow is a milestone - day 20, 200km and 2/3rd distance. I'm dedicating tomorrow to a group of American long distance swimmers I met and swam with from Spain to Africa. Darren Miller, Jamie Patrick, Jen Schumacher, Kimberly Plewa and Michelle Nelson. Should be back in the water about 1pm tomorrow.